Wellness Events
Nourish your body, mind, and spirit through unique Wellness Events offered at our studio each month. Interested in collaborating with us? Please reach out.
Sound Bath Meditation
Wednesday, September 11th | 6:30PM - 7:30PM
Sound bath meditation is an immersive experience that uses therapeutic sound waves to promote relaxation, healing, and mindfulness. You're enveloped in the resonant sounds of instruments like singing bowls, gongs, sea drums, and rain instruments, which are played in a way that encourages the mind to relax and the body to release tension. This is a full-body experience that nourishes your mind, body, and soul.
Guided Meditation for Personal Transformation
Tuesdays at 6:30pm
You are far more powerful than you realize. You create your reality with your frequency, which consists of your thoughts, beliefs, and emotions.
Do you want to move past limitations in your life? Feel more empowered? Reduce stress and become more present? Experience a greater level of personal freedom?
Join our guided meditation class, which is suitable for practitioners of all levels. Tyler helps you move into your heart-center and align with your higher self to reduce stress and anxiety, experience greater depths of peace and stillness, access your unlimited inner wisdom, release limitations, and begin consciously creating your life.
Tyler is passionate about empowering you to become the leader of your own life by raising your frequency and coming into greater alignment with your higher self – which is unlimited.
Private Occasions
Birthday Party? Bachelorette? Corporate event?
Our beautiful studio is the perfect place to host your closest friends, family members, and coworkers for your next special occasion. We can customize the workout to suit your group’s needs, and you can use our space to serve light refreshments and connect with your guests post-workout. Reformer Pilates events can accommodate up to 12 participants, and Mat Pilates or Yoga events can accommodate up to 25 participants.
Let’s work together to make your special occasion a reality!